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音樂(lè)的好處英語(yǔ)
音樂(lè)的好處有哪些，很多人都很喜歡聽(tīng)音樂(lè)，以下的音樂(lè)的好處英語(yǔ)相關(guān)文章，歡迎閱讀借鑒。
音樂(lè)的好處英語(yǔ)【1】
Whether you favor Beethoven or Slayer there is one thing I think we can all agree on: music makes life better. But here is the proof as science would have it and it’s not just in the ways we think.
無(wú)論你喜歡貝多芬還是殺手樂(lè)隊(duì)，有一件事我想我們都認(rèn)同：音樂(lè)讓生活更美好。
但這種說(shuō)法不只是我們自己這么覺(jué)得，是有科學(xué)證明依據(jù)的。
1. Listening To Music Reduces Stress
聽(tīng)音樂(lè)可以減壓
A lot of us intuitively turn to relaxing music when we are feeling stressed or tired. Perhaps unsurprisingly we’re not just imagining things. Significant research backs it up. In particular slow quiet classical music is suggested to have the most soothing effect.
當(dāng)我們感到緊張或疲倦時(shí)，我們很多人都直觀地選擇聽(tīng)音樂(lè)這種放松方式。
也許這并不奇怪，我們不只是想象而已。
有深入性研究表明這種說(shuō)法有道理。
具體而言，建議聽(tīng)速度慢偏安靜風(fēng)格的古典音樂(lè)，具有讓人感覺(jué)最舒緩的效果。
So if you have a hard time dealing with stress compiling a playlist of some fitting classical songs could be a good idea. Or try listening to a relaxing classical-style movie soundtrack.
所以，如果你很難排解壓力，弄一個(gè)古典歌曲的播放列表可能會(huì)是個(gè)好主意，或嘗試聽(tīng)些讓人放松的古典風(fēng)格電影配樂(lè)。
2. Listening To Music Improves Endurance
聽(tīng)音樂(lè)增強(qiáng)耐力
Do you work out? Have you always felt like you perform better when you listen to music? Odd as it might seem there has actually been a lot of research done on this subject. And sure enough one study shows that music can increase endurance by 15%.
你鍛煉身體嗎?你是不是一直覺(jué)得自己在聽(tīng)音樂(lè)時(shí)的表現(xiàn)更好一些?聽(tīng)起來(lái)可能有些怪，但其實(shí)關(guān)于這個(gè)課題已經(jīng)進(jìn)行了很多研究。
一項(xiàng)研究表明，音樂(lè)可以增加15%的耐力。
One theory is that the continuity of a classical piece helps you focus which in turn allows you to persevere longer. However another study suggests that it’s not the type of music but rather the speed of the music—the beats per minute (bpm)—that matter. According to the study the optimal speed would be 125–140 bpm.
一種理論認(rèn)為，古典音樂(lè)的連續(xù)性有助于你集中專注力，這樣可以讓你堅(jiān)持更長(zhǎng)時(shí)間。
還有另一項(xiàng)研究表明，不是音樂(lè)的風(fēng)格類型，而是音樂(lè)速度——每分鐘節(jié)拍數(shù)在起作用。
根據(jù)這項(xiàng)研究，最佳速度是125-140節(jié)拍。
3. It Can Make You Healthier
聽(tīng)音樂(lè)可以使你更加健康
It might seem too ggood to be true but some research suggests that there are measurable health benefits from simply listening to music. Listening to music can also release dopamine often dubbed “the pleasure chemical”. You could perhaps substitute the pleasure achieved through eating your comfort foods by indulging in your favorite music with none of the negative health repercussions.
聽(tīng)起來(lái)似乎好得令人難以置信，但據(jù)一些研究表明，只聽(tīng)音樂(lè)就對(duì)健康有很大的益處。
聽(tīng)音樂(lè)也會(huì)釋放“快樂(lè)化學(xué)劑”多巴胺，沉浸在自己喜歡的音樂(lè)中的你獲得的樂(lè)趣，可以替代你吃慰藉食物時(shí)的快樂(lè)感覺(jué)，而且音樂(lè)對(duì)健康沒(méi)有任何負(fù)面影響作用。
4. Singing With A Group Of People Makes You Happier
和一群人一起合唱會(huì)讓你更快樂(lè)
Ever thought people that sing in a choir look a bit…too happy? Well as it turns out it’s not just your imagination. Science actually explains what makes them so happy. And the best part of it is even less-than-great singers experienced the same positive effects.
有沒(méi)有想過(guò)合唱團(tuán)的人看起來(lái)有點(diǎn)兒......太歡樂(lè)了?嗯，事實(shí)證明，它不只是你的想象而已。
其實(shí)科學(xué)可以解釋是什么讓他們?nèi)绱烁吲d歡樂(lè)。
并且最好的部分在于：即使對(duì)不那么出色的歌手也同樣有積極的影響效果。
What does this mean for you? Hopefully that the next time you get the chance to have a sing-along with someone else you take it instead of worrying about how you will be received. It’s very likely to cheer you up! One of the studies listed also suggest that singing together increases bonding. And don’t worry if you feel like you’re just too shy you can stick to singing in the shower. But just make sure you do it a bit more often.
這對(duì)于你而言又意味著什么呢?如果下次有人邀請(qǐng)你一起唱，你要欣然接受這樣一個(gè)難得的機(jī)會(huì)，別再擔(dān)心你是否合拍的問(wèn)題啦，合唱會(huì)讓你很開(kāi)心!另外還有研究表明，一起唱歌可以拉近親密度。
不要擔(dān)心，如果你覺(jué)得自己在大家面前羞于開(kāi)口唱歌，你可以在淋浴時(shí)自己唱歌，但你要堅(jiān)持做下去。
5. Learning To Play An Instrument As A Kid Makes You More Successful Later
從小學(xué)樂(lè)器會(huì)讓你日后生活更成功
Research shows a noticeable correlation between learning to play an instrument as a child and becoming successful later in life. So if you were always upset with your parents for forcing you to play the violin—or like me the piano—take a minute to be grateful. I just thanked my father. One of my biggest regrets these days is that I never actually tried to learnto play the piano properly.
研究表明，從小學(xué)樂(lè)器與以后成功的生活之間有著明顯的相關(guān)性。
所以，如果你總反感你的父母強(qiáng)迫你拉小提琴，或像我一樣厭煩彈鋼琴，感恩一下父母的激勵(lì)督促吧。
我真的很感謝我的父親。
現(xiàn)在我的一個(gè)最大遺憾就是我從來(lái)沒(méi)有真正地嘗試著去認(rèn)真地學(xué)彈鋼琴。
6. It Improves Your Memory
音樂(lè)會(huì)提高記憶力
The interesting part about the research is that it shows music helps your brain develop in multiple areas one of the most significant being your memory. So if you’re troubled by a bad memory learning to play an instrument is something you should consider.
有關(guān)研究的最有趣部分是：研究表明音樂(lè)有助于開(kāi)發(fā)大腦在多個(gè)領(lǐng)域的智力，其中效果最明顯的是你的記憶力提高了。
所以，如果你被記性不好這個(gè)問(wèn)題所困擾，你應(yīng)該考慮學(xué)一門樂(lè)器了。
聽(tīng)音樂(lè)好處的英語(yǔ)作文【2】
Music could be created in any place when you have inspiration. At most times we enjoy music like symphonic music. Even pop music there is needn't to understand what are they wanting to tell us.
We just need to hear it carefully. Therefore music shouldn't have national boundaries.
According to my personal experience music has a more positive effect on our life. When we are in a blue mood we could listen to some foreigner song. The music is that we needn't to realize what are they singing.
When you listen to their rhythm and style you will feel your heart be touched and shake in a blue mood. Then you will be enlightened and acquire power.
On the other hand different music could promote society develop. As everyone knows KFC and Mcdonald's are popular in China as well as there is nothing in the world can delight me so much as having a hamburger in these store.
There are three major reasons and other details. The foremost reason first one is convenience. Second is save time. The third is delicious. However the detail is also essential for the fast-food store.
Music is one of them. The music rhythm is factor that if they play a smooth music the customer will find the taste of food better.
If the store plays a rapid pace of music people will eat their food more speedily when the store is rush time. That will provide more desk and table for client to available.
Music has more effect and application of us around that I was not mentioned. In a word music helps country and people more good than harm.當(dāng)你有靈感的時(shí)候，音樂(lè)可以在任何地方創(chuàng)造。
在多數(shù)時(shí)候，我們喜歡音樂(lè)，喜歡交響音樂(lè)。
即使是流行音樂(lè)，也有必要不明白他們想告訴我們什么。
我們只需要仔細(xì)聽(tīng)。
因此，音樂(lè)不應(yīng)該有國(guó)界。
根據(jù)我個(gè)人的經(jīng)驗(yàn)，音樂(lè)對(duì)我們的生活有著更積極的影響。
當(dāng)我們有一個(gè)藍(lán)色的心情，我們可以聽(tīng)一些外國(guó)人的歌。
音樂(lè)是我們不需要去了解他們?cè)诔裁础?/p>
當(dāng)你聽(tīng)他們的節(jié)奏和風(fēng)格，你會(huì)感覺(jué)你的心被感動(dòng)，并動(dòng)搖在藍(lán)色的情緒。
然后，你會(huì)得到啟發(fā)和獲得力量。
另一方面，不同的音樂(lè)可以促進(jìn)社會(huì)的發(fā)展。
大家都知道，肯德基和麥當(dāng)勞在中國(guó)很受歡迎，還有，世界上沒(méi)有什么東西能讓我更高興有這些商店賣的漢堡。
有三個(gè)主要原因和其他細(xì)節(jié)。
第一個(gè)是方便的首要原因。
二是節(jié)省時(shí)間。
第三個(gè)很好吃。
然而，細(xì)節(jié)也是必不可少的快餐店。
音樂(lè)就是其中的一種。
音樂(lè)的節(jié)奏是一個(gè)因素，如果他們演奏一個(gè)流暢的音樂(lè)，顧客會(huì)發(fā)現(xiàn)食物的味道更好。
如果商店里有一種快速的音樂(lè)節(jié)奏，當(dāng)商店里的時(shí)間很快的時(shí)候，人們會(huì)更迅速地吃他們的食物。
這將提供更多的桌子和桌子的客戶端可用。
音樂(lè)有更多的影響和我們周圍的應(yīng)用，我沒(méi)有提到。
一句話，音樂(lè)有助于國(guó)家和人民更好的比傷害。
聽(tīng)音樂(lè)的好處【3】
1.to use music and music therapy to help ward off depression,to promote movement,to calm patients,to ease muscle tension.
2.Brain Waves:music with a strong beat can stimulate brainwaves to resonate in sync with the beat,with faster beats bringing sharper concentration and more alert thinking,and a slower tempo promoting a calm,meditative state.
3.Breathing and Heart Rate:breathing and heart rate can also be altered by the changes music can bring.greatly promoting not only relaxation,but health.
4.State of Mind:Music can also be used to bring a more positive state of mind.
5.Other Benefits:lowering blood pressure,boost immunity,ease muscle tension.
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