健康飲食英語作文（通用10篇）

　　在日常生活或是工作學(xué)習(xí)中，許多人都寫過作文吧，作文是人們把記憶中所存儲(chǔ)的有關(guān)知識(shí)、經(jīng)驗(yàn)和思想用書面形式表達(dá)出來的記敘方式。那么你有了解過作文嗎？下面是小編收集整理的健康飲食英語作文（通用10篇），歡迎閱讀，希望大家能夠喜歡。

　　健康飲食英語作文 1

　　What is healthy diet? To the most people,healthy diet means more green foods, no junk foods. The green food is thosepollution-free, high quality and nutrient food, including the organicvegetables and meats, fruits, eggs and so on. The meals of healthy diet shouldbe cooked with fewer salt and oil. And the junk food is those low nutrition,high calorie, processed food with much salt or oil, such as the fries, friedchickens, salted eggs and so on. These foods will cause one get weight andincrease the risk of many diseases. We should keep a healthy diet, abandon thejunk food to keep ourselves healthy.

　　什么是健康飲食？對(duì)于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的`食物，包括有機(jī)蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品，例如薯?xiàng)l、炸雞和咸蛋等等。這些食品會(huì)導(dǎo)致一個(gè)人發(fā)胖，并增加疾病的風(fēng)險(xiǎn)。為了保持健康，我們應(yīng)該保持健康飲食，拋棄垃圾食品。

　　健康飲食英語作文 2

　　Healthy Eating

　　Healthy eating is very important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?First,we should have enough clean food each meal.Second,it’s important to keep a balanced diet.Different kinds of food provide us different nutrition we need every day.Third,we should have a regular meal.In this way,we’ll be strong and healthy,and we’ll do well in our study.

　　Lets have a healthy eating habit to keep ourselves fit!

　　健康飲食英語作文 3

　　Dear boys and grils :

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

　　健康飲食英語作文 4

　　A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

　　In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less.

　　The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices.

　　Food like french fries, hamburger, and other high-fat and low protein food should be avoided. People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

　　健康飲食英語作文 5

　　Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?

　　First, we should have enough clean food each meal. Second, its important to keep a balanced diet.

　　Different kinds of food provide us different nutrition we need every day.

　　Third, we should have a regular meal. In this way, well be strong and healthy, and well do well in our study.Im sure we will all be healthy one day!

　　健康飲食英語作文 6

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

　　我正在談?wù)?這是我關(guān)于如何保持健康/健康的建議？作為一名中學(xué)生，你最好多做一些運(yùn)動(dòng)，比如打球、跑步、游泳和跳繩（繩子）。那么就應(yīng)該注意飲食，不要吃太多的`肉和糖，多吃蔬菜和水果。第三，你需要足夠的睡眠或休息。接下來讓自己開心。正如人們常說的微笑使年輕。最后你不能喝酒或抽煙。它們對(duì)你的健康有害。這是我的建議。我希望你身體健康，享受你的生活。謝謝你！

　　健康飲食英語作文 7

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　什么是健康飲食？對(duì)于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。

　　綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的食物，包括有機(jī)蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的`高鹽重油食品

　　健康飲食英語作文 8

　　I think a healthy diet is to eat good morning,noon to eat,to eat less at night.In the morning general milk,eggs,bread,meat and vegetables at noon,at night to eat less,porridge,is a good choice.Eat more grains,grain often accompany,will achieve a balanced diet.Eat to eat 7 full,do not overeat,eat to eat slowly,helps digestion.Fruit is a good choice,generally in the morning to eat the best,early is gold!Anteprandial drink a bowl of soup,after dinner to service you do not eat,eat fruit after a meal,will increase the burden on the stomach.Not conducive to good health.I was in accordance with the above method,the body more healthy,also lost 10 kilos.Slimming health two.

　　健康飲食英語作文 9

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.

　　They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

　　Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.

　　It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

　　健康飲食英語作文 10

　　Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.

　　Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, dont order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we shouldnt eat junk food but healthy food. It’s good for our health to have a balanced diet. In order to our healthy body, we had better eat in school or at home as soon as possible.

　　Lets save food and Eat Healthily!

　　隨著社會(huì)的發(fā)展，越來越多的問題引起了我們的注意，其中一個(gè)就是浪費(fèi)食物。

　　浪費(fèi)食物不僅是一種不道德的行為，而且還會(huì)污染環(huán)境。因此，我們應(yīng)該養(yǎng)成良好習(xí)慣來解決這個(gè)問題。我們可以從小事做起，例如，不點(diǎn)多于我們食量的食物，吃完碗里的食物等等。同時(shí)，我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對(duì)我們的'健康是很有益的。為了我們的身體健康，我們盡量在學(xué)校或者家里吃。

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