健康飲食的英語作文

　　在平平淡淡的日常中，大家都不可避免地會接觸到作文吧，借助作文可以提高我們的語言組織能力。那么，怎么去寫作文呢？下面是小編為大家收集的健康飲食的英語作文，希望對大家有所幫助。

健康飲食的英語作文1

　　【題目要求】

　　你的生活和飲食習慣健康嗎？請以“My Lifestyle”為題寫一篇短文來介紹你的生活飲食習慣。詞數(shù)：80左右。

　　【優(yōu)秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的'生活方式

　　讓我告訴你一點我的生活方式。

　　我經(jīng)常吃水果和蔬菜。蘋果和桔子是我的最愛。我也喜歡垃圾食品，我一周吃三四次。我每天睡不到七個小時。我經(jīng)常感到困倦。我每天刷牙一次。我早上跑步，放學后打乒乓球。在空閑時間，我喜歡上網(wǎng)。周末，我經(jīng)常和朋友去看電影。

　　我覺得我有點不健康。我不應該吃太多垃圾食品。我會盡量均衡飲食，多睡一會兒。我應該一天刷牙兩次。我希望我能有一個更好的生活方式。

健康飲食的英語作文2

　　Health and is closely related to health, health is the premise to have a healthy body. People often say that the illness, and once the illness is bound to affect people's health, so we must ensure food into our mouth hygiene, fruits and vegetables to clean, to sterilize tableware. If we ignore some details in life, often caused by unhealthy body discomfort. At present, some fruits and vegetables in order to prevent insect and spraying chemicals, so we just before serving must clean with clear water to soak for a while and then, using a cutting board to cut vegetables, and then cut the meat, prepared food hygiene on the premise that we have a healthy body. Second is our living environment health, small to family, first of all to do personal health, develop good health habits, wash your hands before each meal, after dinner, often take a bath, frequently change clothes, make personal family health clean, keep living space pure and fresh air circulation. Big to the whole social environment, greening, environmental protection, from a health point of view, everyone also nots allow to ignore to this problem, so to protect the environment of health is to protect our personal health.

健康飲食的英語作文3

　　I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .

　　Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.

健康飲食的英語作文4

　　An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .

　　And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

　　越來越多的人們已經(jīng)意識到健康的重要性。正如食物充饑、衣物御寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規(guī)律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那么每天的'晨練一定是預防疾病最好的方式。經(jīng)�？梢钥匆姡�

　　很多老年人在廣場或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應該明白，什么該吃什么不該吃，什么該喝什么不該喝。除此之外，在陽光燦爛的周末跟家里人到郊外野餐也能使得心理/精神保持健康。總之，我們應該知道，健康是上天賜給人類最寶貴的禮物。

健康飲食的英語作文5

　　We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you. The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches. There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

健康飲食的英語作文6

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

　　我正在談論/這是我關于如何保持健康/健康的建議？作為一名中學生，你最好多做一些運動，比如打球、跑步、游泳和跳繩（繩子）。那么就應該注意飲食，不要吃太多的肉和糖，多吃蔬菜和水果。第三，你需要足夠的睡眠或休息。接下來讓自己開心。正如人們常說的微笑使年輕。最后你不能喝酒或抽煙。它們對你的健康有害。這是我的建議。我希望你身體健康，享受你的`生活。謝謝你！

健康飲食的英語作文7

　　I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.

　　我很喜歡油炸食品，所以我總是去肯德基吃漢堡。有一天，我從書中了解到，快餐是美味的，但是對我們的`健康是不好的。很多孩子由于吃快餐而發(fā)胖。我很擔心變肥胖，所以我決定吃健康食品。水果和蔬菜是我必吃的食。品。

健康飲食的英語作文8

　　Along with the advance of the society, more

　　and more problems are brought to our attention, one of which is wasting food

　　隨著社會的發(fā)展，越來越多的問題引起了我們的注意，其中一個就是浪費食物。作為大學生，我們有責任為它做點什么。

　　Wasting food is not only an immoral

　　behavior, but also pollutes the environment We can start from small things, such as, don't order more

　　food than we can eat, eat up all the food in the bowls and so on It’s good for our health to have a

　　balanced diet

　　浪費食物不僅是一種不道德的行為，而且還會污染環(huán)境。因此，我們應該養(yǎng)成良好習慣來解決這個問題。我們可以從小事做起，例如，不點多于我們食量的食物，吃完碗里的食物等等。同時，我們也不應該吃垃圾食品而是應該吃健康的食物。保持飲食平衡對我們的.健康是很有益的。為了我們的身體健康，我們最好盡量在學�；蛘呒依锍�。

　　Let's save food and Eat Healthily!

健康飲食的英語作文9

　　In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

　　Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system. We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit foods.

　　The green food is those pollution-free, high quality and nutrient food, including the

　　organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie,

　　processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

健康飲食的英語作文10

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　什么是健康飲食？對于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。

　　綠色食品就是那些無污染、高品質和營養(yǎng)的`食物，包括有機蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品

健康飲食的英語作文11

　　Save Food And Eat Healthily

　　節(jié)約糧食，健康飲食

　　Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.

　　隨著社會的發(fā)展，越來越多的問題引起了我們的注意，其中一個就是浪費食物。

　　As college students, we have the responsibility to do something for it.

　　作為大學生，我們有責任為它做點什么。

　　Wasting food is not only an immoral behavior, but also pollutes the environment.

　　浪費食物不僅是一種不道德的行為，而且還會污染環(huán)境。

　　So, we should form good habit to solve this problem.

　　因此，我們應該養(yǎng)成良好習慣來解決這個問題。

　　We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on.

　　我們可以從小事做起，例如，不點多于我們食量的食物，吃完碗里的食物等等。

　　At the same time, we shouldn't eat junk food but healthy food.

　　同時，我們也不應該吃垃圾食品而是應該吃健康的'食物。

　　It's good for our health to have a balanced diet.

　　保持飲食平衡對我們的健康是很有益的。

　　In order to our healthy body, we had better eat in school or at home as soon as possible.

　　為了我們的身體健康，我們最好盡量在學�；蛘呒依锍浴�

健康飲食的英語作文12

　　Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?

　　First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.

　　Different kinds of food provide us different nutrition we need every day.

　　Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!

健康飲食的英語作文13

　　Healthy eating habits are very important for our health. We should build

　　healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat

　　everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據(jù)說大部分的`學生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。

健康飲食的英語作文14

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

　　健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據(jù)說大部分的學生早上幾乎什么都不吃，這對我們的健康是有害的'。早餐是人們最重要的一餐。

　　關于健康飲食高二英語作文6An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

　　越來越多的人們已經(jīng)意識到健康的重要性。正如食物充饑、衣物御寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規(guī)律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那么每天的晨練一定是預防疾病的方式。經(jīng)�？梢钥匆姡�很多老年人在廣場或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應該明白，什么該吃什么不該吃，什么該喝什么不該喝。除此之外，在陽光燦爛的周末跟家里人到郊外野餐也能使得心理/精神保持健康�？傊�，我們應該知道，健康是上天賜給人類最寶貴的禮物。

健康飲食的英語作文15

　　Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work

　　pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every

　　day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get awayfromfast food,for it may cause a lot of disease.

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