[精華]飲食健康的英語(yǔ)作文

　　在日常的學(xué)習(xí)、工作、生活中，大家都跟作文打過(guò)交道吧，寫(xiě)作文可以鍛煉我們的獨(dú)處習(xí)慣，讓自己的心靜下來(lái)，思考自己未來(lái)的方向。你所見(jiàn)過(guò)的作文是什么樣的呢？以下是小編整理的飲食健康的英語(yǔ)作文，希望對(duì)大家有所幫助。

飲食健康的英語(yǔ)作文1

　　Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing. How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work

　　pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking. In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor health.If we want to keep healthy we should healthy diet. First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every

　　day.Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third,we should get awayfromfast food,for it may cause a lot of disease. 健康比財(cái)富更重要，健康使我們能夠享受生活，實(shí)現(xiàn)我們的事業(yè)，相反，健康狀況不好。

　　我們應(yīng)該多吃水果和蔬菜，因?yàn)樗麄兲峁┚S生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們每天鍛煉身體，使身體強(qiáng)壯。此外，我們必須擺脫這些壞習(xí)慣，從而損害我們的健康，如飲酒和吸煙。

　　總之，如果我們堅(jiān)持上述的建議，我們會(huì)過(guò)上健康的生活。

　　今天，越來(lái)越多的人身體不好，如果我們想保持健康，我們應(yīng)該健康飲食。

　　首先，我們應(yīng)該有一個(gè)平衡的.飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營(yíng)養(yǎng)，他們對(duì)我們的健康很好。其次，我們經(jīng)常吃早餐，午餐和晚餐，因?yàn)槊刻斓耐聿投寄芙o我們足夠的精力來(lái)進(jìn)行日�；顒�(dòng)。

　　第三，我們應(yīng)該遠(yuǎn)離快餐，因?yàn)樗�可能�?huì)導(dǎo)致很多疾病。

飲食健康的英語(yǔ)作文2

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

　　Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

飲食健康的英語(yǔ)作文3

　　Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease. 如今，越來(lái)越多的人健康狀況不佳，如果我們想保持健康，我們應(yīng)該在健康飲食。首先，我們應(yīng)該有一個(gè)均衡的'飲食.雖然我們可能不喜歡吃蔬菜，蔬菜有大量的營(yíng)養(yǎng)。他們對(duì)我們的身體很好。第二，我們最好定時(shí)吃飯。我們需要吃早餐，午餐和晚餐，每天因?yàn)槠胀ǖ牟忘c(diǎn)可以給我們足夠的能量來(lái)進(jìn)行我們的日�；顒�(dòng).第三，我們應(yīng)該遠(yuǎn)離快餐食品，可能會(huì)引起許多疾病。

飲食健康的英語(yǔ)作文4

　　As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health? We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life.On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat which is rich in sugar and fat.Secondly, we'd better exercise every day to make our bodies strong.Besides, we have to avoid too much work pressure.Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.Generally speaking, if we stick to the advice given above, we will lead a healthy life.

飲食健康的英語(yǔ)作文5

　　Save Food And Eat Healthily

　　Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.

　　To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.

　　【參考譯文】

　　節(jié)約糧食,健康飲食

　　我國(guó)政府號(hào)召人民節(jié)約糧食，健康飲食，使我們享受幸福生活。我們中學(xué)生應(yīng)該為它做點(diǎn)什么。

　　為了節(jié)約糧食，我們不應(yīng)該浪費(fèi)任何食物。我們應(yīng)該吃光所有的食物。我們不應(yīng)該在外出就餐時(shí)吃更多的`食物，因?yàn)槭澜缟虾芏嗳藳](méi)有足夠的食物吃。為了健康飲食，我們不應(yīng)該吃垃圾食品，而應(yīng)該吃健康食品。均衡飲食對(duì)我們的健康有好處。我們最好不要在小飯館吃飯。他們使用的食物和油不夠干凈或不夠健康。如果有時(shí)間，我們最好在學(xué)�；蚣依锍�。

飲食健康的英語(yǔ)作文6

　　We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.

　　School, in particular, the road is full of small stall. What's inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.

　　I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.

　　Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But I'm not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.

　　I call on: my friends, let's eat less snacks, eat more vegetables, fruit. Be responsible for our health!

飲食健康的英語(yǔ)作文7

　　Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work

　　pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every

　　day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get awayfromfast food,for it may cause a lot of disease.

飲食健康的英語(yǔ)作文8

　　I think a healthy diet is to eat good morning,noon to eat,to eat less at night.In the morning general milk,eggs,bread,meat and vegetables at noon,at night to eat less,porridge,is a good choice.Eat more grains,grain often accompany,will achieve a balanced diet.Eat to eat 7 full,do not overeat,eat to eat slowly,helps digestion.Fruit is a good choice,generally in the morning to eat the best,early is gold!Anteprandial drink a bowl of soup,after dinner to service you do not eat,eat fruit after a meal,will increase the burden on the stomach.Not conducive to good health.I was in accordance with the above method,the body more healthy,also lost 10 kilos.Slimming health two.

飲食健康的英語(yǔ)作文9

　　In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.Meat can provide the protein, fat, and essential amino acids that our body needs to function properly.Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes.Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.

飲食健康的英語(yǔ)作文10

　　Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.

　　如今，越來(lái)越多的人健康狀況不佳.如果我們想保持健康，我們應(yīng)該在健康飲食。首先，我們應(yīng)該有一個(gè)均衡的飲食.雖然我們可能不喜歡吃蔬菜，蔬菜有大量的營(yíng)養(yǎng)。他們對(duì)我們的身體很好.第二，我們最好定時(shí)吃飯。我們需要吃早餐，午餐和晚餐，每天.因?yàn)槠胀ǖ?餐點(diǎn)可以給我們足夠的能量來(lái)進(jìn)行我們的日�；顒�(dòng).第三，我們應(yīng)該遠(yuǎn)離快餐食品，可能會(huì)引起許多疾病。

飲食健康的英語(yǔ)作文11

　　Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

　　How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to the advice given above,we will lead a healthy life

　　Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

　　First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

　　Third,we should get away from fast food,for it may cause a lot of disease.

　　健康比財(cái)富更重要，健康使我們能夠享受生活，實(shí)現(xiàn)我們的事業(yè)，相反，健康狀況不好。

　　我們應(yīng)該多吃水果和蔬菜，因?yàn)樗麄兲峁┚S生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們每天鍛煉身體，使身體強(qiáng)壯。此外，我們必須擺脫這些壞習(xí)慣，從而損害我們的'健康，如飲酒和吸煙。

　　總之，如果我們堅(jiān)持上述的建議，我們會(huì)過(guò)上健康的生活。

　　今天，越來(lái)越多的人身體不好，如果我們想保持健康，我們應(yīng)該健康飲食。

　　首先，我們應(yīng)該有一個(gè)平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營(yíng)養(yǎng)，他們對(duì)我們的健康很好。其次，我們經(jīng)常吃早餐，午餐和晚餐，因?yàn)槊刻斓耐聿投寄芙o我們足夠的精力來(lái)進(jìn)行日�；顒�(dòng)。

　　第三，我們應(yīng)該遠(yuǎn)離快餐，因?yàn)樗�可能�?huì)導(dǎo)致很多疾病。

飲食健康的英語(yǔ)作文12

　　Healthy Eating

　　Healthy eating is very important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?First,we should have enough clean food each meal.Second,it’s important to keep a balanced diet.Different kinds of food provide us different nutrition we need every day.Third,we should have a regular meal.In this way,we’ll be strong and healthy,and we’ll do well in our study.

　　Let's have a healthy eating habit to keep ourselves fit!

飲食健康的英語(yǔ)作文13

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

　　我正在談?wù)?這是我關(guān)于如何保持健康/健康的建議？作為一名中學(xué)生，你最好多做一些運(yùn)動(dòng)，比如打球、跑步、游泳和跳繩（繩子）。那么就應(yīng)該注意飲食，不要吃太多的肉和糖，多吃蔬菜和水果。第三，你需要足夠的`睡眠或休息。接下來(lái)讓自己開(kāi)心。正如人們常說(shuō)的微笑使年輕。最后你不能喝酒或抽煙。它們對(duì)你的健康有害。這是我的建議。我希望你身體健康，享受你的生活。謝謝你！

飲食健康的英語(yǔ)作文14

　　Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

　　昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺(jué)前，我吃了一些在冰箱里面的冷食物。半夜里，我覺(jué)得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院�？催^(guò)了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的`胃才會(huì)那么疼。打從那時(shí)起，我意識(shí)到自己不能經(jīng)常吃垃圾食品，我應(yīng)該保持健康的飲食�，F(xiàn)在我的飲食很健康，我不會(huì)在睡覺(jué)前吃很多東西，我的身體變得健康。早上，我吃了一個(gè)雞蛋，確保我吸收足夠的營(yíng)養(yǎng)。即使當(dāng)我看到很誘惑的垃圾食品時(shí)，我也毫不猶豫地說(shuō)不。我為自己感到自豪。

飲食健康的英語(yǔ)作文15

　　Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

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