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Customs on eating英語作文(通用32篇)
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Customs on eating英語作文 篇1
Food between China and Western countries are totally different styles. China has 5000 years history. We probably spend half of time on food. Chinese people choice food very carefully. They only use fresh material to make food. For example they only eat fresh fish. Chinese have a lot of ideas and techniques for cooking. We can cook a chicken in over ten ways. That’s why Chinese food is so popular in the world. Western country like English or American, they don’t have fresh food because they buy their food from supermarket which only sells stored materials. Western people would also prefer fast food like burgers and chips. They are unhealthy to human body. Western people do not have many skills for cooking, mostly they only boil, steam and bake the food. By the way, western people are very good at making desert and chocolate. They can make very good cake and chocolate. They are very sweet but it’s sort of food which make you become fat quickly.
In china if you invite people for meal, the person who invited other people would pay for the meal but it’s not the way in Western country. In western country people will think you only invited me but it’s not your responsibility to pay for me. I can afford it. They won’t be happy if you pay for them. People in China would always put dishes into customer’s plate to show their hospitality, but they will think it’s not healthy because your chopsticks have been used by you. In western country like America not England, people will always give tips to waiter after they finished meal in a restaurant. If you don’t they will not be happy because tips are one of their major income. In china this only happen in some top restaurants and hotels in large international cities like Beijing, Shanghai and Guangzhou. Western people will also think you are rude if you make sound during the meal. Western people do not hold their bowl up even when they have a bowl of soup.
There is also a huge difference between Chinese and Western people. Chinese people use chopsticks and western people use fork and knife. Usually people who use fork and knife will use fork to hold the meat and cut it by knife and use fork to help to get that piece of meat into mouse. Chinese just use chopstick to pick things and pass it into your mouse.
Chinese people only have three meals during a day. But western people will have more, they have afternoon tea. Usually they would have fruits, homemade cake, tea (black tea) or biscuit with cheese. If you are a housewife and have a lot of time, you may have morning tea as well.
本新聞共2頁,當(dāng)前在第1頁12
Customs on eating英語作文 篇2
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something which they like to eat. But I’m afraid that it’s bad for their health to eat lunch outside the school, because some of the food they buy isn’t healthy enough. In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
Customs on eating英語作文 篇3
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
Customs on eating英語作文 篇4
I often used to eat a lot of fast food. KFC and Mcdonald‘s are my favorite places. As I eat so much junk food, I become fat. Other children sometimes will play jokes on me and I realize the problem, so I decide to lose weight. My mother cook the healthy food for me. After three months, I lose my weight and look like other guys. I am so happy and decide to keep the healthy diet.
我經(jīng)常吃很多的快餐。我最喜歡的地方是肯德基和麥當(dāng)勞。由于我吃了太多的垃圾食品,我變胖了。其他的.孩子有時會戲弄我。我因此意識到了這個問題,所以我決定減肥。我媽媽給我做了健康的食物,三個月后,我成功減肥了,變得跟其他人一樣了。我很高興,決定保持健康的飲食。
Customs on eating英語作文 篇5
Dear boys and grils :
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
Customs on eating英語作文 篇6
Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety.
The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
Finally, I hope the family in the accident will get better soon.
Customs on eating英語作文 篇7
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. It's delicious and healthy, but I don't like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? What's your eating habit?
Customs on eating英語作文 篇8
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.
在我媽媽的照顧下,我的飲食習(xí)慣是很有規(guī)律的。我常常在早上喝粥。有時候我媽媽會幫我準(zhǔn)備一些小菜。但是有時候,我就會放一個雞蛋到粥里來喝雞蛋粥。中午的'時候,我是在學(xué)校飯?zhí)贸缘摹S袝r候我會吃粉。晚上我媽媽會給我準(zhǔn)備好豐盛的晚餐,晚飯后,我會吃一些蘋果。
Customs on eating英語作文 篇9
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.
Thank youbye!
Customs on eating英語作文 篇10
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital.
After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
Customs on eating英語作文 篇11
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on.
The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
Customs on eating英語作文 篇12
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
Customs on eating英語作文 篇13
In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie’s programs because his food is easy to make.
Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn’t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn’t want to eat because they didn’t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.
Now the food for children in schools has become much healthier.
Customs on eating英語作文 篇14
I live in Nanjing. My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si. The food is good not only in smell but also in colour, but the method of cooking it is very simple. Before starting the fire, you should make preparations for it.
First, you clean some vegetables and the blood of duck and put them in bowls for use. Second, put some proper water in the pot. When the water is hot, put the blood in the hot water. after five minutes, put the vegetables into the water.
Finally, put the food into the bowl,and put some special star anise. You will enjoy it with the whole soul and heart.
Customs on eating英語作文 篇15
To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.
Customs on eating英語作文 篇16
假如你是一所國際學(xué)校校辦英文雜志的學(xué)生編輯.你看了下面這封信后,也想寫一篇關(guān)于該信的讀后感,內(nèi)容要點包括:你對此事件的'看法;解釋你的理由并提出你的建議;向受害者表達盡快康復(fù)的祝愿.
范文
Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
Finally, I hope the family in the accident will get better soon.
Customs on eating英語作文 篇17
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
Customs on eating英語作文 篇18
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
Customs on eating英語作文 篇19
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
眾所周知,我們在童年經(jīng)歷有關(guān)消費的食物影響我們對食品消費的看法。
由此,我們能夠確定自己的極限我們將吃多少,以及我們不會吃的食物——可發(fā)展成飲食失調(diào),如厭食癥或暴食癥也是如此我們?nèi)绾胃兄澄锏拇笮』蛭覀兠刻煜拇罅康氖澄铮恍⌒秃痛笮筒偷腵人有不同的解釋基于教養(yǎng)。
Customs on eating英語作文 篇20
What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.
譯文
什么是良好的飲食習(xí)慣嗎?在我看來,良好的.飲食習(xí)慣與健康飲食和飲食規(guī)律有關(guān)系。簡單地說,肖明每天早上7:30到9:00左右吃早餐,之后中午再吃午餐。他大約下午6:30到7:00的時候吃晚餐。他吃的也是健康的食品,如,蔬菜,水果,肉,蛋,牛奶等。他不會把零食當(dāng)飯吃。他也不會暴飲暴食或什么都不吃。肖明就是一個有良好飲食習(xí)慣的例子。
Customs on eating英語作文 篇21
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在,人們越來越注重養(yǎng)生,人們在都追求健康的生活方式,其中健康飲食就是很重要的一個方面。俗話說,民以食為天,吃得美味又健康是我們所追求的目標(biāo)。我認為,為了養(yǎng)成健康的'飲食習(xí)慣,我們應(yīng)該多吃蔬菜,少攝入脂肪和糖分。蔬菜是維生素的來源,其中以維生素A和維生素C最為重要。過多的脂肪和糖分會導(dǎo)致肥胖,這有害于健康。此外,還應(yīng)多吃水果多喝水,這都對健康有很大幫助。
Customs on eating英語作文 篇22
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
【參考譯文】
我國政府號召人民節(jié)約糧食,健康飲食,使我們享受幸福生活。我們中學(xué)生應(yīng)該為它做點什么。
為了節(jié)約糧食,我們不應(yīng)該浪費任何食物。我們應(yīng)該吃光所有的食物。我們不應(yīng)該在外出就餐時吃更多的食物,因為世界上很多人沒有足夠的食物吃。為了健康飲食,我們不應(yīng)該吃垃圾食品,而應(yīng)該吃健康食品。均衡飲食對我們的`健康有好處。我們最好不要在小飯館吃飯。他們使用的食物和油不夠干凈或不夠健康。如果有時間,我們最好在學(xué);蚣依锍。
Customs on eating英語作文 篇23
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat . They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill. And sports play an important role in our diary life.
less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
Customs on eating英語作文 篇24
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we shouldn't eat junk food but healthy food. It’s good for our health to have a balanced diet. In order to our healthy body, we had better eat in school or at home as soon as possible.
Let's save food and Eat Healthily!
隨著社會的發(fā)展,越來越多的問題引起了我們的.注意,其中一個就是浪費食物。
浪費食物不僅是一種不道德的行為,而且還會污染環(huán)境。因此,我們應(yīng)該養(yǎng)成良好習(xí)慣來解決這個問題。我們可以從小事做起,例如,不點多于我們食量的食物,吃完碗里的食物等等。同時,我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對我們的健康是很有益的。為了我們的身體健康,我們盡量在學(xué);蛘呒依锍。
Customs on eating英語作文 篇25
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的飲食可以為我們提供必要的能量,所以我們保持健康,但它不是很容易使你的飲食健康。
在我看來,人們需要花時間在思考如何吃每頓飯。的一個原則是,我們不應(yīng)該吃過多或過少。另一個是垃圾食品應(yīng)該扔掉。例如,蔬菜,水果含有高維生素,低脂肪肉類,如雞、魚是好的選擇。食物像炸薯條,漢堡包,和其他高脂肪和低蛋白的食物應(yīng)該避免。
人們可以在線查找各類食物的'卡路里和安排他們的飲食非常健康的方式。
Customs on eating英語作文 篇26
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看來,健康的飲食應(yīng)該包括的主要肉類和一些健康的蔬菜,沒有大量的`淀粉。
肉可以提供蛋白質(zhì),脂肪和必需氨基酸,我們的身體需要正常運作。蔬菜可以提供不同種類的維生素和礦物質(zhì),以幫助改善我們的免疫系統(tǒng)。
我們應(yīng)該避免糧食,因為它富含碳水化合物,如果你繼續(xù)的飲食富含谷物,您可以開發(fā)糖尿病。另一方面水果含有大量的果糖會導(dǎo)致胰島素飆升,和你找到的所有維生素在蔬菜水果也可以找到。
Customs on eating英語作文 篇27
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在,人們越來越注重養(yǎng)生,人們在都追求健康的生活方式,其中健康飲食就是很重要的一個方面。
俗話說,民以食為天,吃得美味又健康是我們所追求的`目標(biāo)。我認為,為了養(yǎng)成健康的飲食習(xí)慣,我們應(yīng)該多吃蔬菜,少攝入脂肪和糖分。蔬菜是維生素的最佳來源,其中以維生素A和維生素C最為重要。
過多的脂肪和糖分會導(dǎo)致肥胖,這有害于健康。此外,還應(yīng)多吃水果多喝水,這都對健康有很大幫助。
Customs on eating英語作文 篇28
Changes in People's Diet
In the past five years, some changes have taken place in people's diet. The proportion of grain which is the main food of the Chinese people has decreased by 4%. On the contrary, the proportion of milk and meat in people's diet has increased.
These changes in people's diet show some modifications in people's living standard and life style. Since China began her cconomic reform in 1978, various kinds of food have appeared in the market, milk and meat, which were seldom seen on people's dinner ta hies before, have now become popular food in Chinese familics.
As the living standard of the Chinese people is rising, we look forward to further changes in people's diet. In the future, the proportion of milk and meat is likely to go on increasing and the proportion of fruit and vegetables is likely to increase as well.
Customs on eating英語作文 篇29
Food between China and Western countries are totally different styles. China has 5000 years history. We probably spend half of time on food. Chinese people choice food very carefully. They only use fresh material to make food. For example they only eat fresh fish.
Chinese have a lot of ideas and techniques for cooking. We can cook a chicken in over ten ways. That’s why Chinese food is so popular in the world. Western country like English or American, they don’t have fresh food because they buy their food from supermarket which only sells stored materials. Western people would also prefer fast food like burgers and chips.
They are unhealthy to human body. Western people do not have many skills for cooking, mostly they only boil, steam and bake the food. By the way, western people are very good at making desert and chocolate. They can make very good cake and chocolate. They are very sweet but it’s sort of food which make you become fat quickly.
Customs on eating英語作文 篇30
In china if you invite people for meal, the person who invited other people would pay for the meal but it’s not the way in Western country. In western country people will think you only invited me but it’s not your responsibility to pay for me.
I can afford it. They won’t be happy if you pay for them. People in China would always put dishes into customer’s plate to show their hospitality, but they will think it’s not healthy because your chopsticks have been used by you. In western country like America not England, people will always give tips to waiter after they finished meal in a restaurant.
If you don’t they will not be happy because tips are one of their major income. In china this only happen in some top restaurants and hotels in large international cities like Beijing, Shanghai and Guangzhou. Western people will also think you are rude if you make sound during the meal. Western people do not hold their bowl up even when they have a bowl of soup.
Customs on eating英語作文 篇31
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉,最好每天早晚喝一杯水。此外,我們應(yīng)該注意飲食平衡,這能保證我們必要的.營養(yǎng)。垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。
Customs on eating英語作文 篇32
During the winter vacation,the students in our class joined in a meaningful activity in which all of us did our bit for the community.
Fist we went to visit an old lady who lived all alone.While we were in her home,one of us chatted with her and the rest helped do a thorough cleaning.We swept the floor and dusted the table.When the work was done,the house looked really neat and tidy then we went to the sports center,where different sports facilities needed polishing.We set out to work at once.In no time everything was dust-free.To make the environment clean,we also picked up the litter on the grass and along the paths.As the Spring Festival was around the corner,we put up New Year decorations on the billboard and a poster with the characters Happy Chinese New Year on it.
Having done all these,we saw a more pleasant community.Tired as we were,we felt happy as all of our work paid off.
While there is life there is hope.
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