健康與生活英語作文15篇(薦)

　　在我們平凡的日常里，大家都經(jīng)常接觸到作文吧，借助作文人們可以實(shí)現(xiàn)文化交流的目的。那么你有了解過作文嗎？下面是小編為大家整理的健康與生活英語作文，希望對大家有所幫助。

健康與生活英語作文1

　　There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

　　沒有什么復(fù)雜的適當(dāng)?shù)娘嬍场Ｉ眢w健康,吃各種各樣的'食物。不要天天吃同樣的食物!食物應(yīng)該從每個(gè)選擇日常的基本四個(gè)。他們的四組必要的適當(dāng)?shù)臓I養(yǎng)食物:牛奶,肉類,蔬菜水果,面包,麥片,你的身體將會提供所有所需的營養(yǎng)物質(zhì),它們是水、礦物質(zhì)、碳水化合物、脂肪和油脂,蛋白質(zhì)和維生素。一個(gè)人的飲食是由他的態(tài)度,喜歡和不喜歡。如果你吃的食物從每個(gè)基本的四組每一天,你會有一個(gè)均衡的飲食。

健康與生活英語作文2

　　healthy life

　　There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

　　In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

　　Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

　　Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

　　In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　【參考譯文】

　　有一個(gè)說健康比財(cái)富更重要。是非常重要的人們過上健康的生活，因?yàn)槿绻�不開心他病了。

　　為了過上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因?yàn)樗�眠對身體健康至關(guān)重要。如果我們沒有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負(fù)面影響。第三，對我們來說最重要的是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的風(fēng)險(xiǎn)。

　　身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的牙齒。

　　最后，我們應(yīng)該養(yǎng)成一個(gè)愛好，因?yàn)閻酆檬怯淇旌头潘傻?活動(dòng)。他們幫助人們生活更快樂，更健康，更好的從疾病中恢復(fù)過來。

　　總之，如果我們能夠遵循以上步驟，我們可以過上健康的生活，并確保我們從疾病都是免費(fèi)的。

健康與生活英語作文3

　　My hometown is very beautiful around with flowed a small river. Willows stand along the river and fish swim in the river. People often takes a walk here in the morning or in the evening.

　　But recently a lot of factories were bulit along the river and the beautiful scenery of the riverside was damaged. The water was polluted and rubbish floated on the water. The songs of birds were taken place by the noises of machines. People who used to take a walk here no longer come.

　　If we do not started to protect the river, our hometown will be turned into a garbage where nobody can live in.

健康與生活英語作文4

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活習(xí)慣在年輕人中,尤其是大學(xué)生。典型的例子包括熬夜,沉迷于游戲,消費(fèi)不合適的方式。因此,由于要注意學(xué)生的日常習(xí)慣。

　　顯然,這些壞習(xí)慣會產(chǎn)生負(fù)面影響。首先,他們可能會削弱學(xué)生的身體健康和心理健康。此外,讓許多老師擔(dān)心的.是,他們可能也產(chǎn)生負(fù)面影響學(xué)生的學(xué)業(yè)表現(xiàn)。最后,從來沒有這些現(xiàn)象我們可以睜一只眼閉一只眼。

　　鑒于這個(gè)問題的嚴(yán)重性,是時(shí)候,我們采取有效的措施。首先,建議大學(xué)或?qū)W院應(yīng)該培養(yǎng)學(xué)生健康生活的意識。其次,學(xué)生本身是明智的,適當(dāng)?shù)膶W(xué)會調(diào)節(jié)和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學(xué)生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

健康與生活英語作文5

　　假如你是康康，你很健康，你是如何保持健康的？從個(gè)人生活習(xí)慣角度談?wù)勀愕谋＝》椒ā２簧儆?0詞。

　　【短語/句型】

　　keep active保持活力

　　fast food快餐

　　【參考范文】

　　I am Kangakang。I am glad to talk about health。

　　I never go to school without breakfast。I think breakfast can keep us active all day。I always have meals at home and I seldom eat out。I don’t like fast food。Mum says it is unhealthy。

　　I like doing sports。Before breakfast I run for half an hour。I play basketball with my friends after school。Of course I also do some other sports。I exercise at least two hours every day。

　　I played computer games a lot before，but now I find myself and I am living a healthy and happy life。What about you？

健康與生活英語作文6

　　Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You cant see your friends, you can’t play eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food. Second, I think we should exercise every day . Try out best to do more sports. Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day. We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

健康與生活英語作文7

　　I think healthy habits are very important for us. All of us want to be healthy.

　　First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文8

　　If you want to keep in good health, don't worry, ask me. I will give you some y to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every , eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and : Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good , you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語作文9

　　What is the most important thing in the world? I think it is health.

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　世界上最重要的事情事什么?我想是健康。

　　帶走我們的錢，房子，甚至衣服還可以生存。但是如果健康被帶走了，就當(dāng)然會死了。這就是為什么我們總是嘗試健康飲食和經(jīng)常運(yùn)動(dòng)。

　　為了吃得健康，我通常避免吃導(dǎo)致肥胖的高熱量食物，像炸薯?xiàng)l或可樂。我也吃少量的肉類。我吃大量的充滿維生素的蔬菜和新鮮水果。

　　每天做運(yùn)動(dòng)幫助我們建構(gòu)一個(gè)強(qiáng)壯的身體。有規(guī)律的鍛煉是保持我身體健康的重要原因之一。

　　另外，我認(rèn)為朋友也是一個(gè)人健康的原因之一。許多學(xué)者指出社交廣泛的人患病的幾率比與之相反的人要少很多。當(dāng)我和朋友們在一起我總會感覺比我自己一個(gè)人更好。和朋友在一起我總是笑。笑也是健康的重要部分。我喜歡和我的朋友一起笑。

　　通過合理飲食和經(jīng)常地鍛煉，我能保持標(biāo)準(zhǔn)體重并保持健康。通過和朋友們在一起，我能保持我的.思想想我的身體一樣高興。這些事情聽起來很容易做到，但是堅(jiān)持下來的人卻不多。我想堅(jiān)決的態(tài)度是我們想要保持身體健康的必要條件。

健康與生活英語作文10

　　If you want to keep in good health, don't worry, ask me. I will give you some advice.Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's healthy.The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.Warn: Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good rest.Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語作文11

　　I think healthy living habits are very important for us.

　　In current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat too many snack foods.

　　Second, we should drink plenty of water.

　　Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health.

　　Fourth,we should get up and go to bed early.We shouldnt stay up so late.

　　In my oinpoin ,we should we must living habits.

　　Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

　　Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

　　My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9oclock.

　　Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

健康與生活英語作文12

　　I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.

　　If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文13

　　I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在當(dāng)今社會， 人們已經(jīng)知道養(yǎng)成健康良好生活習(xí)慣的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.

　　首先， 我們應(yīng)該吃大量的水果，肉或蔬菜。我們不應(yīng)當(dāng)吃太多的快餐Second, we should drink plenty of water.

　　第二， 我們應(yīng)該飲用大量的水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.

　　第三， 我認(rèn)為太多的肉和魚，少量的鍛煉都對身體健康不好。充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的`鍛煉才對身體好。Fourth,we should get up and go to bed early.We shouldn't stay up so late.第四,我們應(yīng)該早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看來,我們應(yīng)該養(yǎng)成良好的習(xí)慣

健康與生活英語作文14

　　[1]My healthy lifestyle I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. [2]Here are some things you can do to keep yourself healthy.（以下這些事情有助于你保持健康。）

　　Having a good diet is very important.（良好的飲食非常重要。）This means eating lots of different kinds of food and lots of fresh fruit and vegetables.（也就是說，要多吃不同種類的食物和新鮮的'水果蔬菜。）

　　Doing exercise is another good way of keeping yourself healthy.（做運(yùn)動(dòng)是保持健康的另一個(gè)方法。）Exercise makes you fitter and helps you relax.（鍛煉有助于你保持體形還會幫助你放松心情。）

　　Some things are bad for your health, like smoking and drinking alcohol.（有些事情對健康是有害的，比如吸煙和酗酒。）It is better to try and give up these things or at least do them less.（最好能戒掉這些對健康不好的事情，或者至少少做一些對健康不利的事。）

　　It is important to have regular check ups with a dentist who will check your teeth.（定期去牙醫(yī)那兒檢查牙齒也很重要。）You can also visit an optician who will check your eyes.（你也要經(jīng)常去眼科醫(yī)生那兒檢查眼睛。）

　　You should ask your doctor for a health check once a year.（每年讓你的醫(yī)生為你做一次體檢。）The doctor will be able to help you spot other problems that you might not have noticed.（醫(yī)生能幫你查出一些你自己沒注意到的問題。）

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。

健康與生活英語作文15

　　I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

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